Yes, I am open to new clients. I provide in-person sessions in Westport, CT, as well as virtual appointments for residents of New York and Connecticut.

If you’d like to schedule an appointment, I offer a complimentary 20-minute consultation to discuss your needs.

I am located at 205 Main St, Westport, CT 06896.

To keep my practice paperless, you’ll receive an email with a link to your personal client portal before our first appointment. Please use the link to complete some forms and provide background information. This allows us to begin our work together efficiently.

The current fee is $300 for a 50-minute individual session and $400 for a 75-minute couples session. Rates are reviewed annually and reflect my ongoing advanced training.

Most clients attend weekly sessions, which tends to foster the best outcomes. As therapy progresses, we can adjust the frequency to fit your evolving needs.

At this time, my practice is self-pay only. I am able to provide a monthly superbill that you can submit to your insurance for potential out-of-network reimbursement. Many plans may cover a portion of your costs if you have out-of-network benefits. Here are some questions to ask your insurance provider:

• Do I have out-of-network coverage for outpatient mental health benefits?

• If so, what portion of the fee is reimbursed?

• Is there a deductible, and if so, how much have I met so far?

• What is the process for submitting claims?

Everything discussed in therapy is confidential. There are a few exceptions required by law, such as reporting abuse, threats of harm, or responding to a court order. Please ask if you have any concerns about confidentiality.

The duration of therapy varies for each individual and depends on your unique goals and reasons for seeking help.

Therapy offers a dedicated space to explore your concerns with a supportive professional who aims to help you navigate challenges. It’s a chance to gain insight into patterns, heal from past wounds, and discover your strengths with someone invested in your well-being.

While I work with clients struggling with anxiety, depression, low self-esteem, and other concerns, I also focus on personal development and navigating life transitions. Therapy is a valuable tool for building emotional resilience, enhancing relationships, and living authentically according to your values.

My priority is supporting what’s best for you, even if that means connecting you with another therapist. If you feel we’re not the right match, I’m glad to provide a trusted referral.